As women, we sometimes forget that we are hormonal beings.
We go through a cycle each and every month and there are powerful ways that we can use this to our advantage by planning work around our cycle pattern and eating food that supports us along the way.
Renata is an intuitive nutrition coach, global speaker, author, wife and a mom of 3 beautiful kids. Her mission is to empower women to nourish their bodies by understanding foods that work best for them, how these foods impact their energy, and redefining their relationship with food and their bodies. She loves creating good-for-you recipes that taste amazing, honours your body's energy and support your health transformation.
Where you can find Renata!
Website: http://www.nourishwithrenata.com
Instagram: http://www.instagram.com/nourish_with_renata
Free FB group: https://www.facebook.com/groups/getnourishedwithrenata
Book a FREE 20 minute nutrition consultation:
https://www.nourishwithrenata.com/book-a-call
Nourish Your Body Cookbook: https://amzn.to/3gfZ4IZ
Watch it here: https://youtu.be/kFuPQFi8kW8
//Find out about the Wealth Warrior Academy
https://www.leahcrowfoot.co.uk
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//Links
Follow her on Social Media
https://www.instagram.com/iamleahcrowfoot
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//Equipment
Camera: https://amzn.to/3vpnzL6
Microphone: https://amzn.to/3tPmefY
NOTE: This description may contain affiliate links to products we enjoy using ourselves. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost. We appreciate your support!
As women, we sometimes forget that we are hormonal beings.
We go through a cycle each and every month and there are powerful ways that we can use this to our advantage by planning work around our cycle pattern and eating food that supports us along the way.
Renata is an intuitive nutrition coach, global speaker, author, wife and a mom of 3 beautiful kids. Her mission is to empower women to nourish their bodies by understanding foods that work best for them, how these foods impact their energy, and redefining their relationship with food and their bodies. She loves creating good-for-you recipes that taste amazing, honours your body's energy and support your health transformation.
Where you can find Renata!
Website: http://www.nourishwithrenata.com
Instagram: http://www.instagram.com/nourish_with_renata
Free FB group: https://www.facebook.com/groups/getnourishedwithrenata
Book a FREE 20 minute nutrition consultation:
https://www.nourishwithrenata.com/book-a-call
Nourish Your Body Cookbook: https://amzn.to/3gfZ4IZ
Watch it here: https://youtu.be/kFuPQFi8kW8
//Find out about the Wealth Warrior Academy
https://www.leahcrowfoot.co.uk
-------------------------------------------------------------------------------------------------------------
//Links
Follow her on Social Media
https://www.instagram.com/iamleahcrowfoot
-------------------------------------------------------------------------------------------------------------
//Equipment
Camera: https://amzn.to/3vpnzL6
Microphone: https://amzn.to/3tPmefY
NOTE: This description may contain affiliate links to products we enjoy using ourselves. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost. We appreciate your support!