Money, Mindset & Business

Money, Mindset and Business Bonus E3: Mindset and Menstruation with Renata Trebing

Leah Crowfoot Season 2 Episode 3

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As women, we sometimes forget that we are hormonal beings.
We go through a cycle each and every month and there are powerful ways that we can use this to our advantage by planning work around our cycle pattern and eating food that supports us along the way.

Renata is an intuitive nutrition coach, global speaker, author, wife and a mom of 3 beautiful kids. Her mission is to empower women to nourish their bodies by understanding foods that work best for them, how these foods impact their energy, and redefining their relationship with food and their bodies. She loves creating good-for-you recipes that taste amazing, honours your body's energy and support your health transformation.

Where you can find Renata!

Website: http://www.nourishwithrenata.com 

Instagram: http://www.instagram.com/nourish_with_renata

Free FB group: https://www.facebook.com/groups/getnourishedwithrenata

Book a FREE 20 minute nutrition consultation:

https://www.nourishwithrenata.com/book-a-call 

Nourish Your Body Cookbook: https://amzn.to/3gfZ4IZ

Watch it here: https://youtu.be/kFuPQFi8kW8

Support the show

//Find out about the Wealth Warrior Academy

https://www.leahcrowfoot.co.uk

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Follow her on Social Media
https://www.instagram.com/iamleahcrowfoot

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